DIGESTIVE HEALTH : 

" Regularity is the key. If you have a natural daily rhythm internally, this will reflect in your everyday mood and comfort. "

" Your digestive health can play an important in your overall wellbeing. "

" Sometimes a change to your diet, such as introducing high-fibre foods too quickly can cause excess bloating or gas, so remember to introduce changes slowly and ensure you drink adequate amounts of fluid. "

" Reducing bloating can have a number of benefits that may not be as obvious, for example the mental side effects from not feeling tired and sluggish can help you greet each day with a positive outlook. "

" All-Bran can help to alleviate the symptoms of bloating. That’s because it contains natural wheat bran fibre that helps keep you regular. "

"Healthy eating for pregnancy and breastfeeding are, in essence, similar to healthy eating at any other life stage. During pregnancy, the requirement for some vitamins and minerals increases. "

" Your overall diet should be made up of lots of different types of foods. It’s a good idea to think of getting the balance right every day, but not necessarily at every meal. You might even find it easier to get the balance right over a longer period, like a week. "

" Indigestion is a common complaint and can affect anyone, at anytime in his or her lives and in most cases is mild and easily treatable. There are many indigestion remedies available, both natural and medicinal. "

" Wheat bran is a great natural fibre, and the entire All-Bran range is high in it. Why not try the new All-Bran Golden Crunch and All-Bran Choco Wheats? "

" Symptoms can vary from person to person, and some people can be more severely affected than others. IBS tends to come and go in periods lasting from a few days to, in more extreme cases, months. "

" If you are concerned that you may be suffering from IBS we recommend that you visit your doctor and they will be able to advise you on how best to manage your digestive health or alternatively contact Core for details on local events, clinics and advice on digestive health. "

" Indigestion is a common complaint and can affect anyone, at anytime in his or her lives and in most cases is mild and easily treatable. There are many indigestion remedies available, both natural and medicinal. "

" Your overall diet should be made up of lots of different types of foods. It’s a good idea to think of getting the balance right every day, but not necessarily at every meal. You might even find it easier to get the balance right over a longer period, like a week. "

" Healthy eating for pregnancy and breastfeeding are, in essence, similar to healthy eating at any other life stage. During pregnancy, the requirement for some vitamins and minerals increases. "

" Regularity is the key. If you have a natural daily rhythm internally, this will reflect in your everyday mood and comfort. "

" Your digestive health can play an important in your overall wellbeing. "

" ometimes a change to your diet, such as introducing high-fibre foods too quickly can cause excess bloating or gas, so remember to introduce changes slowly and ensure you drink adequate amounts of fluid. "

" Reducing bloating can have a number of benefits that may not be as obvious, for example the mental side effects from not feeling tired and sluggish can help you greet each day with a positive outlook. "

" All-Bran can help to alleviate the symptoms of bloating. That’s because it contains natural wheat bran fibre that helps keep you regular. "

" Wheat bran is a great natural fibre, and the entire All-Bran range is high in it. Why not try the new All-Bran Golden Crunch and All-Bran Choco Wheats? "

" Symptoms can vary from person to person, and some people can be more severely affected than others. IBS tends to come and go in periods lasting from a few days to, in more extreme cases, months."

" Wheat bran is a great natural fibre, and the entire All-Bran range is high in it. Why not try the new All-Bran Golden Crunch and All-Bran Choco Wheats? "

" Symptoms can vary from person to person, and some people can be more severely affected than others. IBS tends to come and go in periods lasting from a few days to, in more extreme cases, months. "

" If you are concerned that you may be suffering from IBS we recommend that you visit your doctor and they will be able to advise you on how best to manage your digestive health or alternatively contact Core for details on local events, clinics and advice on digestive health. "